Weigh In record (no journal entry) for 23 August 2020
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82.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3319 kcal
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Fat: 145.88g | Prot: 131.17g | Carbs: 404.79g.
Breakfast: Trader Joe's 4% Cottage Cheese, Great Value Light Greek Nonfat Yogurt, Snyder's of Hanover Mini Pretzels, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Coffee. Lunch: Pringles Grab & Go Stack Original, Great Value Deli Style Sliced Muenster Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese. Dinner: Fiber One Protein One Chocolate Chip Bar, Frigo Light Mozzarella Cheese Stick, Snyder's of Hanover Mini Pretzels. Snacks/Other: Benton's Fudge Mint Cookies, Butter (Salted), Great Value Saltine Crackers, Buttermilk Pie, Talenti Vanilla Fudge Cookie. more...
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2928 kcal
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Exercise:
Sitting - 12 hours, Weight Training (moderate) - 50 minutes, Housework - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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davidsprincess's Weight History
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