Weigh In record (no journal entry) for 23 August 2020
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 25.94g | Prot: 18.30g | Carbs: 29.56g.
Breakfast: Кухня на Районе Творожный Пирог, Магнит Сыр Российский 50%, Поджаренный Белый Хлеб, Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Natalya _Smirnova's Weight History
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