Weigh In record (no journal entry) for 23 August 2020
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56.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 57.04g | Prot: 64.30g | Carbs: 145.06g.
Lunch: 비비고 새우계란죽, 두부, 방울 토마토, 삶은 계란. Dinner: 북촌손만두 고기굴림만두, 북촌손만두 김치굴림만두, 풀무원 국산콩 두부, 달걀, 비비고 새우계란죽. Snacks/Other: 해태 아이비 (23g). more...
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Losing 1.4 kg a Week
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yumyammy's Weight History
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