Weigh In record (no journal entry) for 21 August 2020
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84.1 kg
Lost so far: 11.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 37.09g | Prot: 27.18g | Carbs: 48.59g.
Lunch: Gazpacho, Grilled Cheese Sandwich. Dinner: Gazpacho, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). more...
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Losing 0.3 kg a Week
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weightloss babey's Weight History
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