jeannieselby's Journal, 22 Aug 20

x2:. What a F¥©£|πG night!!! Pain, pain, pain! Hope Dr. calls back on Monday or I'm going back to my old pain meds from when I was going through chemo. They may not help with the source of the pain, but at least I will be able to sleep thru the night without it waking me up!

Happy weekend 🥳 Stay safe out there!
118.4 kg Lost so far: 16.3 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
2477 kcal Fat: 101.65g | Prot: 71.98g | Carbs: 334.30g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Red Machine (Bottle), Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Ling Ling Pot Sticker Sauce,  Thai Iced Tea, Nature's Promise Vegetable Potstickers. Dinner: Ruby Tuesday Side of Sauteed Baby Portabella Mushrooms, Chili's Steamed Broccoli,  Sesame Sauce, Nature's Soy Vegan Chicken. Snacks/Other: Rubicon Bakers Triple Lemon Handcrafted Cupcakes, Combos Cheddar Cheese Pretzel, Dunkin' Donuts French Cruller. more...
Gaining 6.4 kg a Week

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My prayers are with you. 
22 Aug 20 by member: DMZur

     
 

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