crm22415's Journal, 22 Aug 20

Day 3, 15:9 IF. Going strong!
117.2 kg Lost so far: 15.2 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
908 kcal Fat: 75.65g | Prot: 37.10g | Carbs: 22.70g.   Breakfast: Great Value Half & Half, Daisy Sour Cream, Great Value Cage Free Large Fresh Brown Eggs, Wholly Guacamole Avacado Minis. Dinner: Hershey's Natural Unsweetened Cocoa, Vital Proteins Collagen Peptides, Embe Organic Coconut Milk. Snacks/Other: Trader Joe's Raw Unsalted Crunchy Almond Butter. more...
Losing 0.6 kg a Week

3 Supporters    Support   




crm22415's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.