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Finally broke the 240 barrier that has been taunting me. The first 25 pounds is gone, now on to the second!
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108.4 kg
Lost so far: 11.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 42.99g | Prot: 106.94g | Carbs: 37.65g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Cream (Half & Half). Lunch: Trader Joe's Marinated Mozzarella Balls, Grape Tomatoes. Dinner: Potato Salad , Macaroni or Pasta Salad, Earthbound Farm Romaine, Great Value Corn on The Cob, Chicken Breast, Baked or Broiled Salmon. more...
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Losing 1.1 kg a Week
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