Weigh In record (no journal entry) for 22 August 2020
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 19.18g | Prot: 53.99g | Carbs: 107.11g.
Breakfast: Coffee, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Best Choice Medium Eggs, Jif Reduced Fat Creamy Peanut Butter, Bananas. Snacks/Other: Healthy Choice Premium Fudge Bars, Snack Freely Organic Crunchy Rice Rollers, Snack Freely Organic Crunchy Rice Rollers. more...
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Losing 0.5 kg a Week
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kimberlyritc's Weight History
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