Weigh In record (no journal entry) for 22 August 2020
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 23.60g | Prot: 22.20g | Carbs: 27.81g.
Breakfast: Ceviz, Doldurulmuş Yeşil Zeytin, Tulum Peyniri, Yumurta, Açma, Közlenmiş Patlıcan, Domatesler. more...
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Losing 0.7 kg a Week
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