Weigh In record (no journal entry) for 22 August 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 35.33g | Prot: 24.83g | Carbs: 36.07g.
Breakfast: Fried Egg, Hashed Brown Potatoes, Pork Sausage Patty or Link, Jones Chicken Sausage Patty, Apples. more...
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Gaining 7.0 kg a Week
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Jkurtz2006's Weight History
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