Elfje69's Journal, 22 Aug 20

Fijn hoorrrrrr 🥳
79 kg Lost so far: 14 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1359 kcal Fat: 71.67g | Prot: 78.55g | Carbs: 88.99g.   Breakfast: Ontbijt, Gnom-gnom Crunchy Granola, Nevo Nectarine, Kaufland Speisequark Classic 20% Vet. Dinner: Gouda's Glorie Mayonaise, Olijfolie, Lezzet Feta, Turkse Stijl, Nevo Komkommer met Schil, Nevo Tomaat, McEnnedy Sweet Potato Fries, Lidl Ribeye. Snacks/Other: Halo Top Red Velvet. more...
907 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

44 Supporters    Support   

Comments 
jeej! 
22 Aug 20 by member: NB56
👏🏻👏🏻👏🏻 
22 Aug 20 by member: Mariska!!
👍 
22 Aug 20 by member: nicie1818
👍💐👍 
22 Aug 20 by member: annemiek rembil
Joehoe! 
22 Aug 20 by member: keto_danny
Goed op weg hoor! Top en zet hem op!👍 
22 Aug 20 by member: Catje73

     
 

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Elfje69's Weight History


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