20byhalloween's Journal, 25 Jul 13

Weigh In record (no journal entry) for 25 July 2013
93.0 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 July 2013:
1379 kcal Fat: 54.08g | Prot: 90.55g | Carbs: 131.33g.   Breakfast: Great Value 2% Reduced Fat Milk, Peter Pan Whipped Creamy Peanut Butter, Essential Everyday Saltine Crackers. Lunch: Sundrop Diet Sundrop Citrus Soda (Can), Great Value Kosher Dill Pickle Spears, Essential Everyday Saltine Crackers, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: publix diet green tea, Family Gourmet Saltine Crackers, Great Value Light Italian Dressing, Skinless Chicken Breast, Heluva Good Extra-Sharp Cheddar Cheese, Richfood Large Grade A Eggs (Hard Boiled), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Sam's Choice Nature Trail Mix, Water (Bottled), Sam's Choice Nature Trail Mix, Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Navels Oranges. more...
2265 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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20byhalloween's Weight History


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