Weigh In record (no journal entry) for 21 August 2020
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65.2 kg
Lost so far: 13.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 75.38g | Prot: 74.81g | Carbs: 153.93g.
Breakfast: Kroger Italian Style Sweet Creamer, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Peach, Marketside Savory Breakfast Pizza, Blueberries. Lunch: Michelob Ultra Amber Beer, Quesadilla with Meat and Cheese. Dinner: Merlot Wine, Chicken Stock , Scallions or Spring Onions , Sargento Monterey Jack, Extra Virgin Olive Oil, Smart Balance Buttery Spread Extra Virgin Olive Oil, Sour Cream, Potato (with or Without Peel), Mushrooms, Carrots, Skinless Chicken Breast. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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Gaining 1.9 kg a Week
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SherryeB's Weight History
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