Weigh In record (no journal entry) for 21 August 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 54.54g | Prot: 153.23g | Carbs: 59.30g.
Breakfast: Best Foods Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned) , Sweet Pickle Relish . Dinner: Cooked Asparagus (from Fresh), Parmesan Cheese (Grated) , Chicken Breast, Prego Roasted Garlic Parmesan Alfredo Sauce, Barilla Angel Hair Pasta. more...
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Losing 5.1 kg a Week
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hondahunny18k's Weight History
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