Weigh In record (no journal entry) for 19 August 2020
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108.4 kg
Lost so far: 7.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 86.15g | Prot: 77.35g | Carbs: 266.26g.
Breakfast: Mean Green Juice. Lunch: Salmon, White Rice. Dinner: Ramen Noodle Soup (Dry, Dehydrated) , Nissin Bowl Noodles Hot & Spicy with Shrimp, Pita Bread, Cheese, Red Salsa. Snacks/Other: Utz Salt 'n Vinegar Flavored Potato Chips (53.1g), BelGioioso Fresh Mozzarella Pearls, Jell-O Sugar Free Cherry. more...
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3096 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.1 kg a Week
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Glennys1113's Weight History
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