AllieLittles's Journal, 25 Jul 13

Weigh In record (no journal entry) for 25 July 2013
58.1 kg Lost so far: 23.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2013:
1161 kcal Fat: 46.51g | Prot: 45.24g | Carbs: 153.49g.   Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Blueberries, Fresh Roasted Almond Company Vanilla Rum Almonds, Cinnamon, Blackberries, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Luna Luna Fiber - Peanut Butter Strawberry, Garden of Eatin' Red Hot Blues Tortilla Chips, Salsa, Galbani Fresh Mozzarella. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1643 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
Losing 1.3 kg a Week

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AllieLittles's Weight History


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