Irishdancer126's Journal, 21 Aug 20

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Weigh In record (no journal entry) for 21 August 2020

65.8 kg Lost so far: 6.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

570 kcal

Fat: 35.58g | Prot: 36.40g | Carbs: 8.53g. Breakfast: Splenda No Calorie Sweetener with Fiber, Silk Pure Almond Milk - Unsweetened Original, Coffee. Dinner: Oscar Mayer Traditional Bacon, Egg, Tumaros Premium White Low Carb Wrap. Snacks/Other: Bourbon. more...

1614 kcal

Exercise: Resting - 17 hours and 43 minutes, Sleeping - 6 hours and 17 minutes. more...

Losing 1.1 kg a Week

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Irishdancer126's Journal, 21 Aug 20

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Irishdancer126's Weight History