Weigh In record (no journal entry) for 21 August 2020
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84.9 kg
Lost so far: 22.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 48.62g | Prot: 62.22g | Carbs: 13.22g.
Breakfast: Cream (Half & Half) , Modere Sustain, Silk Unsweetened Vanilla Cashew Milk. Lunch: Great Day Farms Hard Boiled Eggs, Oscar Mayer Fully Cooked Bacon. Snacks/Other: Great Value Mozzarella String Cheese. more...
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Losing 5.1 kg a Week
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adeleolsen's Weight History
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