Weigh In record (no journal entry) for 21 August 2020
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123.4 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 15.50g | Prot: 7.50g | Carbs: 12.50g.
Breakfast: Nathan's Famous Hot Dog, Betty Crocker Hamburger Helper - Stroganoff. more...
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steady weight
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Coach MW's Weight History
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