Weigh In record (no journal entry) for 21 August 2020
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 126.06g | Prot: 102.72g | Carbs: 195.15g.
Breakfast: Arla Queso Emmental, Campofrío Pechuga de Pavo Finissimas, Central Lechera Asturiana Leche Desnatada, Jugo de Naranja Recién Exprimido, Zespri Kiwi Sungold. Lunch: Eroski Ensalada Cuatro Estaciones, Tomates Cherry, Carne de Pollo con Su Piel (Asada), Häagen-Dazs Helado, Pan Blanco, Aceite de Oliva Extra Virgen. Dinner: Burger Meat Hamburguesa. Snacks/Other: La Bella Easo Croissant 0% Azúcares. more...
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steady weight
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Barbeitas's Weight History
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