Weigh In record (no journal entry) for 21 August 2020
|
64.2 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 45.30g | Prot: 38.71g | Carbs: 273.57g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Kashi Go Spark, Activia Strawberry Yogurt. Dinner: Pizza Hut 14" Large Veggie Lover's Pan Pizza, Apple Cider. Snacks/Other: Sunkist Fruit Gummies (Less Sugar). more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|