Weigh In record (no journal entry) for 20 August 2020
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86.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 34.58g | Prot: 32.52g | Carbs: 150.73g.
Breakfast: Oatmeal. Lunch: Canada Dry Ginger Ale. Dinner: Grilled Cheese Sandwich, Lentil Soup, Canada Dry Ginger Ale. more...
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Losing 3.2 kg a Week
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Aaronloseweight's Weight History
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