Weigh In record (no journal entry) for 21 August 2020
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75 kg
Lost so far: 15.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 25.38g | Prot: 35.75g | Carbs: 92.25g.
Dinner: Dr. Oetker Bistro Baguette Champignon, Rote Zwiebeln, Champignons Frisch, Gut & Günstig Kräuter Quark 2,4%. more...
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Gaining 2.8 kg a Week
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