Weigh In record (no journal entry) for 21 August 2020
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71.9 kg
Lost so far: 22.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 38.15g | Prot: 92.92g | Carbs: 134.92g.
Breakfast: Магнит Банан, Данон Творог Мягкий 5%, Магнит Банан, Данон Творог Мягкий 5%. Dinner: Простоквашино Масло Сливочное 82%, Лук, Barilla Макароны, Куриное Филе. more...
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Losing 0.7 kg a Week
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Лика Джачвлиани's Weight History
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