I hope everyone is having a good week & have a great weekend 👍
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92.2 kg
Lost so far: 14.0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 17.33g | Prot: 35.72g | Carbs: 89.58g.
Lunch: Tesco Broccoli Florets, Chicken Breast. Snacks/Other: Go Ahead! Fruit Bakes , Alpen Strawberry & Yoghurt Bar, Blueberries , Ryvita Dark Rye Crispbread. more...
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Losing 2.0 kg a Week
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Danny Banden's Weight History
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