Weigh In record (no journal entry) for 20 August 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 55.20g | Prot: 64.65g | Carbs: 47.98g.
Breakfast: Season's Choice Steamed Garden Medley, Egg, Beef Meatballs, Cheddar Cheese . Lunch: Fairlife Chocolate Milk. more...
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Losing 4.8 kg a Week
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hondahunny18k's Weight History
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