Weigh In record (no journal entry) for 21 August 2020
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56.4 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 24.47g | Prot: 41.27g | Carbs: 64.14g.
Lunch: 야채 수프(저 나트륨, 수분), 파프리카, 삶은 계란, 두부. Dinner: 아워홈 사골곰탕, 누룽지. more...
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steady weight
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yumyammy's Weight History
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