Wooo....'s Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

76.3 kg Lost so far: 2.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

843 kcal

Fat: 32.27g | Prot: 23.92g | Carbs: 101.81g. Lunch: Виктория Круассан с Курицей, Племзавод Октябрьский Ацидофилин 1,5%, Коровка из Кореновки Мороженое Пломбир с Шоколадной Крошкой. Dinner: Кукуруза Вареная, Чудо Коктейль Молочный Клубника. more...

4182 kcal

Exercise: Swimming (fast) - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...

Losing 1.2 kg a Week

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Wooo....'s Journal, 20 Aug 20

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Wooo....'s Weight History