Weigh In record (no journal entry) for 20 August 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 37.84g | Prot: 31.99g | Carbs: 185.29g.
Lunch: Save on Foods White Bread Sliced, Steak, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting). more...
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Gaining 2.8 kg a Week
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skorppio's Weight History
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