Weigh In record (no journal entry) for 20 August 2020
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 43.00g | Prot: 110.50g | Carbs: 27.00g.
Lunch: Quest Birthday Cake Protein Bar. Dinner: Diamond of California Butter Roasted Pecans , Organic Valley Heavy Whipping Cream, Orgain Clean Protein Shake Creamy Chocolate Fudge, Member's Mark Medium Cooked Shrimp. more...
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steady weight
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Nanofgoat's Weight History
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