Weigh In record (no journal entry) for 20 August 2020
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123.4 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 39.00g | Prot: 33.00g | Carbs: 98.00g.
Breakfast: Betty Crocker Hamburger Helper - Stroganoff. Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Small). more...
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steady weight
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Coach MW's Weight History
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