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Day 23 of jump rope is completed as of yesterday. I am being more productive with work and home stuff. Have to be a better mom. Overall in a better headspace.
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64.5 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 54.67g | Prot: 54.51g | Carbs: 146.92g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Egg, European Type Grapes, Daiya Cheddar Style Slices, Peanut Butter, Great Value Saltine Crackers, Dannon Oikos Triple Zero - Banana Creme. Dinner: Penne, Carrots, Cherry Tomatoes, Homemade-Style Spaghetti Sauce with Beef or Meat, Spinach , Blue Cheese . Snacks/Other: GT's Organic Raw Kombucha (Bottle), Lay's Classic Potato Chips (28.3g). more...
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1725 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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EggBeater42's Weight History
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