404FatNotFound's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
81.6 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 August 2020:
928 kcal Fat: 34.17g | Prot: 31.63g | Carbs: 47.89g.   Breakfast: Newman's Own Balsamic Vinaigrette Dressing,  Gin and Tonic, Trader Joe's Candied Pecans,  Red Onions,  Grape Tomatoes, Foster Farms Buffalo Chicken Breast,  Goats Cheese (Soft) , Wild Harvest Organic Spring Mix Salad. Snacks/Other: Grey Goose Vodka, Absolut Vodka. more...
2589 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


404FatNotFound's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.