Weigh In record (no journal entry) for 18 August 2020
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74.3 kg
Lost so far: 11.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 8.28g | Prot: 12.63g | Carbs: 56.29g.
Breakfast: Kashi Chia Granola Dark Chocolate, Almond & Sea Salt, Coffee with Milk and Sugar. Snacks/Other: Kashi Chia Granola Dark Chocolate, Almond & Sea Salt. more...
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Gaining 1.3 kg a Week
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MeghanJP's Weight History
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