Weigh In record (no journal entry) for 19 August 2020
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74.0 kg
Lost so far: 11.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 28.68g | Prot: 32.06g | Carbs: 172.94g.
Breakfast: No Name Large Flake Oats, Bananas, Coffee with Milk and Sugar. Dinner: Selection Mini Pizza Deluxe, Kraft Italian Zesty Lime Dressing, Tomatoes, Cucumber (with Peel), Baby Carrots, Red Onions, Andy Boy Romaine Lettuce. more...
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Losing 1.9 kg a Week
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MeghanJP's Weight History
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