Weigh In record (no journal entry) for 20 August 2020
|
56.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 28.15g | Prot: 37.87g | Carbs: 119.70g.
Breakfast: 咸菜, 桃子, 煮鸡蛋, 菜包. Lunch: 香蕉, 烤鸭蛋, 煮鸡蛋, 炒饼. Dinner: 葡萄, 桃子. more...
|
|
1970 kcal
|
Exercise:
Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 20 minutes, Arc Trainer - 1 hour, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|