Weigh In record (no journal entry) for 19 August 2020
|
84.2 kg
Lost so far: 11.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 33.62g | Prot: 38.93g | Carbs: 65.52g.
Lunch: Gazpacho. Dinner: Gazpacho, Italian Sausage. Snacks/Other: Chocolate Chip Muffin. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weightloss babey's Weight History
|