Weigh In record (no journal entry) for 19 August 2020
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 59.41g | Prot: 58.69g | Carbs: 228.23g.
Lunch: I Can't Believe It's Not Butter! Original, Roasted Broiled or Baked Chicken Breast, Save on Foods White Bread Sliced, Coca-Cola Coca-Cola Zero (Can). Dinner: Baked Potato (Peel Not Eaten), Coca-Cola Coca-Cola Zero (Can), Mozzarella Cheese, Regular Cream Cheese Spread. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting). more...
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steady weight
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skorppio's Weight History
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