Weigh In record (no journal entry) for 19 August 2020
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 31.41g | Prot: 39.48g | Carbs: 65.29g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Wild Planet Wild Albacore Tuna (No Salt Added), Trader Joe's Baingan Bharta. Dinner: Hummus , Kewpie Deep-Roasted Sesame Dressing, Wild Planet Wild Albacore Tuna (No Salt Added). Snacks/Other: Becherovka, Vodka. more...
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Losing 3.8 kg a Week
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harmonystarr's Weight History
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