Weigh In record (no journal entry) for 19 August 2020
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73.3 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 41.21g | Prot: 45.18g | Carbs: 302.01g.
Breakfast: Bananas , Blueberries , Kirkland Signature Nut Bar, Activia Vanilla Yogurt, Costco Aussie Bites. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Baked or Broiled Scallops, Bulgur (Cooked), White Rice. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Red Table Wine , No Name Large Marshmallows, Twizzler Strawberry. more...
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2669 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 12 hours, Desk Work - 8 hours, Cooking - 1 hour. more...
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Gaining 0.1 kg a Week
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Donnananaa's Weight History
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