Weigh In record (no journal entry) for 22 January 2009
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2009:
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143 kcal
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Fat: 2.22g | Prot: 7.18g | Carbs: 25.94g.
Breakfast: Milk (Nonfat), cheerios. more...
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Gaining 0.1 kg a Week
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