oceanladyjulia's Journal, 19 Aug 20

Took Lasix and Potassium
86.7 kg Lost so far: 6.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1349 kcal Fat: 46.76g | Prot: 68.48g | Carbs: 175.09g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea, Chobani Key Lime Blended Greek Yogurt. Lunch: Little Debbie Oatmeal Creme Pies, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle), Brown Sugar, Wonderful Halos Mandarin Oranges. Dinner: Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 5.7 kg a Week

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oceanladyjulia's Weight History


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