Weigh In record (no journal entry) for 19 August 2020
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78.2 kg
Lost so far: 39.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 81.81g | Prot: 63.65g | Carbs: 76.49g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: DM Leinsamen Geschrotet, Cocktailtomaten, Alnatura Joghurt Mild 1,5% Fett, Beste Ernte Pflaumen. Dinner: Gekochtes Ei, Lidl Hass Avocado, Olivenöl, Aubergine, Rote Paprika, Zucchini, REWE Feine Welt Würzige Ziege. Snacks/Other: J. D. Gross Belgische Meeresfrüchte . more...
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Losing 0.2 kg a Week
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~Käferchen~'s Weight History
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