Weigh In record (no journal entry) for 19 August 2020
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75.4 kg
Lost so far: 15 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 37.51g | Prot: 56.25g | Carbs: 91.30g.
Lunch: Knack & Back Knoblauch-Ecken. Dinner: Kühne Kräuter Würzig Dressing, Putenfleisch, Penny Markt 6 Picknick Eier, Aldi Trauben Kernlos, Bonduelle Goldmais Texas Mix, Patros Feta Leicht, Gurke (Geschält), Edeka Mini Pflaumentomaten, Edeka Feldsalat. more...
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Losing 4.9 kg a Week
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