Weigh In record (no journal entry) for 23 November 2010
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94.3 kg
Lost so far: 8.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2010:
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850 kcal
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Fat: 46.06g | Prot: 33.36g | Carbs: 87.12g.
Breakfast: coffeemate coconut, coffee. Lunch: Turkey & Swiss Sub with the works. Dinner: Turkey Frank. Snacks/Other: White Chunk Macadamia Bite-Size Nibbler Cookies. more...
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steady weight
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TexasTerra's Weight History
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