Weigh In record (no journal entry) for 19 August 2020
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70.3 kg
Lost so far: 10.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 64.11g | Prot: 68.45g | Carbs: 149.05g.
Breakfast: Eco Botanica Зефир, Савушкин Продукт Творог Нежный 5%. Lunch: Арбуз, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Dinner: Ржаной Хлеб, Овощное Рагу, Говядина Тушеная. more...
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Losing 0.4 kg a Week
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zhanna160571's Weight History
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