Weigh In record (no journal entry) for 18 August 2020
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87.1 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 36.06g | Prot: 33.42g | Carbs: 173.40g.
Breakfast: Egg. Lunch: D'Angelo Fresh Veggie D'Lite Sandwich, Canada Dry Ginger Ale, Citrus Juice Drink (Calcium Fortified). Dinner: Ore-Ida Tater Tots, Tomato Soup. more...
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Gaining 1.0 kg a Week
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Aaronloseweight's Weight History
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