yumyammy's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
56.3 kg Lost so far: 4.4 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
786 kcal Fat: 31.08g | Prot: 32.51g | Carbs: 96.43g.   Lunch: 바나나, 야채 수프(저 나트륨, 수분), 닭죽. Dinner: 닭죽. Snacks/Other: 해태 아이비 (23g), 본오본 본오본 수아브, 본오본 초콜릿, 본오본 본오본 블랑코. more...
Losing 1.4 kg a Week

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yumyammy's Weight History


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