Weigh In record (no journal entry) for 23 July 2013
|
87.9 kg
Lost so far: 7.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 12.53g | Prot: 27.00g | Carbs: 50.17g.
Breakfast: Kashi Layered Granola Bar - Dark Chocolate Coconut. Lunch: Chick-fil-A Berry Balsamic Vinaigrette, Chick-fil-A Chargrilled Chicken Garden Salad. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pugcrazy's Weight History
|