Weigh In record (no journal entry) for 18 August 2020
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76.1 kg
Lost so far: 14.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 29.82g | Prot: 56.56g | Carbs: 60.62g.
Lunch: Chili Con Carne mit Bohnen. more...
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Losing 6.3 kg a Week
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